We all know that a healthy diet is very important, but here is another impressive story and science research of how diet can heal our body and keep it in tiptop condition.
“Mitochondria” is a word I learned from medical school, now I know diet can affect it too. Please watch this video called “Minding your Mitochondria” by Dr. Terry Wahls at TEDxlowaCity. You can see how amazing our body can respond to diet.